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Stay at home for 7 days and self-isolate if you feel hot to touch on your chest or back or if you have a new continuous cough (coughing a lot for more than one hour, or 3 or more coughing episodes in 24 hours). Those you live with also need to self-isolate for 14 days. This will help protect others in our community.
DO NOT ATTEND THE GP SURGERY OR PHARMACY. Click here for NHS 111 advice including tips to avoid catching / spreading the virus. And click here for what "self-isolation" actually means. If you feel you cannot cope with your symptoms at home, your condition gets worse or your symptoms do not get better after 7 days then click here for the NHS 111 Online Covid-19 Service. Or call 111 if you have no online access. And here is the Isolation Note for your employer.
Click here to be clear about what "social distancing" is - we all need to be doing this now, especially if you are over 70, have an underlying health condition or are pregnant.
Daily Government Public Health Information here
Often poor communication can lead to tensions in a relationship. Small problems can boil out of proportion. We are happy to see you (alone or together) as we can often help start the reconciliation process.
Two great resources for more in depth relationship work are RELATE (fee based - 01803 297854) or Marriage Care (free - 01803 200830 / 0845 6606000) - see links below.
For Contraception and Sexual Health advice, click here
How healthy is your relationship..?
Torbay Domestic Abuse Service (TDAS) provides support for men, women and children in Torbay who need advice and protection from domestic abuse. Phone 01803 698869, or email email@example.com
We help people find a way forward
We can all face problems that seem complicated or intimidating. At Citizens Advice South Hams, we believe no one should have to face these problems without good quality, independent advice.
That’s why we’re here: to give people the knowledge and the confidence they need to find their way forward – whoever they are, and whatever their problem.
Even the best relationships need constant maintenance. But with so much effort needed to pursue a career in our fast-paced society, who has time to work on a relationship? A thorough guide to sustaining a thriving, healthy relationship. And you can read the whole thing in just an hour!
A must read for any Dad. How time well spent can change your child's life.
By resisting the temptation of "unnecessary busy-ness", fathers can spend more time at home without jeopardizing their careers.
This book helps women take an honest look at how they spend their days with their children and shares mothers' joys, fears, laughter and frustrations.
An Hour of Reading for a Lifetime of Love.
We specialise in helping couples – married or not – build and sustain strong, fulfilling, healthy relationships, and in providing support in times of relationship difficulty.
Want to talk to someone? Counselling, support and information for all relationships.
How to cope with this often disruptive period in a family's life and how to continue feeling close to your teenagers as they grow up and become increasingly independent. Clear and easy to follow advice making sure that you will not feel on your own and you will be able to make the most of your precious time with your children. Insightful and practical. It will help every parent navigate those turbulent teenage years.
Internationally respected marital therapist Dr Michael Crowe has used his tried-and-tested clinical techniques to develop this new self-help guide dealing with common difficulties in close relationships.
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Medical Care when we are closed
NON-EMERGENCY: Have a look at out "Get health information" page. Alternatively, call 111 for non-urgent medical advice.
MINOR INJURIES: We do not provide a minor injuries service. You should attend A&E or a local minor iunjuries unit. The LIVE WAITING times for these services are listed here.
EMERGENCY: Dial 999 or go to your nearest A&E Department (you must not dial 999 for anything other than an emergency)
If you do need to attend the emergency department at Torbay Hospital please read this leaflet.